Invest In Yourself
Therapeutic Massage
A unique and relaxing flow, designed differently for each individual client. Utilizing modalities such as compression, pressure points, stretching, reflexology and simple massage techniques to break up the connective tissues, relax and destress the body and bring new blood circulation to the surface.
Prenatal/Pregnancy Massage
Prenatal Massage can be done throughout the pregnancy. By the 2nd Trimester, Side-Lying is the optimal and most safe position for the client and the baby. Protected and supported by tons of comfy pillows and blankets, the massage is designed to bring relaxation to the muscles and joints while increasing blood circulation and dopamine for the body to prepare for labor and birth.
Reiki/Chakra Energy Healing
Often times we find ourselves lacking motivation, stimulation or energy.These are signs of our energy and Chakra system being out of sorts. Given the tools, education and having my hands attuned by a Reiki Master, I channel the Universe’s Energy to sift and shift unnecessary energies through and out of One’s body with little to no touch. This is a safe and loving practice that can generate new energy flow through the body and help ease the mind and soul.
Reflexology
Reflexology is a form of massage that is based on the theory that there are reflex points on the feet, hands and head linked to every part of the body. It is a very simple, but effective technique by using a gentle touch and holding these reflex points to alleviate any tension or blockage in the physiological system.
Corrective Stretching
The most common remark I hear from my clients is that they don't stretch enough or at all, but also don't know how to stretch correctly. Most people are afraid to stretch because they don't want to injury themselves. With some help and guidance, taking ones body through safe and comfortable stretches that can encourage more flexible in the muscles and fuller range of motions in the joints.